MSG (monosodium glutamate) is naturally found in tomatoes, aged cheese, and soy sauce — and has no proven link to adverse reactions in controlled studies.
Fact #4801
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Vanilla is the second most expensive spice in the world after saffron, because each flower must be hand-pollinated.
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Blue zones — regions where people live longest — share common dietary patterns: mostly plant-based, moderate alcohol, whole foods.
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Miso paste can be aged for up to three years, developing increasingly complex flavors.
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Sauerkraut and kimchi contain more vitamin C than fresh cabbage due to fermentation.
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Competitive rock climbing's lead climbing discipline judges both speed and creative route-reading.
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Flaxseed is the richest plant source of ALA omega-3 — and the richest source of lignans, which have hormonal effects.
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Crackers have holes to prevent air bubbles from forming and causing uneven baking.
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Sriracha sauce is named after the coastal city of Si Racha in Thailand, where a similar sauce was first made.
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