The nori (seaweed) used in Japanese cuisine is rich in vitamin B12 — one of few plant-based sources.

Miracle berries contain a protein called miraculin that makes sour foods taste sweet for up to two hours.

Fact #10900 · Food

Pea protein has an amino acid profile close to egg white and is increasingly used as a plant-based protein source.

Fact #7080 · Food

Cucumbers are 96% water, making them one of the most hydrating foods you can eat.

Fact #10197 · Food

Lemons contain more sugar than strawberries.

Fact #10191 · Food

Liquid nitrogen cooking, called molecular gastronomy, was popularized by chefs like Ferran Adrià.

Fact #4839 · Food

Kiwi fruits contain more vitamin C per ounce than oranges.

Fact #10181 · Food

Honey is the only food that never spoils — edible honey has been found in 3,000-year-old Egyptian tombs.

Fact #3604 · Food

Brazil nuts are the richest dietary source of selenium — just 1–2 nuts per day meets the daily requirement.

Fact #7948 · Food