Almonds are the most popular nut in the world by consumption.

Stunting — chronic malnutrition in childhood — affects 22% of children under 5 globally.

Flaxseed is the richest plant source of ALA omega-3 — and the richest source of lignans, which have hormonal effects.

Color can influence perception of taste: wine tasted from a blue glass is rated differently than from a clear one.

In Japan, Kit Kats come in over 200 flavors, including wasabi, green tea, sake, and sweet potato.

Liver is one of the most nutrient-dense foods — containing vitamins A, B12, iron, copper, and folate in exceptional amounts.

Wild salmon has higher omega-3 content and lower contaminants than most farmed salmon.

Ballet shoes are made to last only 12–20 hours of use for professional dancers.

The world's most expensive coffee, Kopi Luwak, is made from beans that have passed through a civet's digestive system.