Eating too little protein causes the body to break down muscle tissue for amino acids — especially during weight loss.
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Your brain enables thought.
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The human body contains trillions of cells.
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The human skeleton is made up of over 200 bones in adulthood.
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Roughly 60% of your body weight is water.
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Your stomach gets a new lining every few days to avoid digesting itself.
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Your brain can recognize a familiar face in less than half a second.
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Humans can adapt to high altitudes over time.
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Your brain uses 20% of your energy.
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