Coffee is one of the most antioxidant-rich foods in the typical Western diet.

Wild salmon has higher omega-3 content and lower contaminants than most farmed salmon.

Fact #7934 · Food

Pea protein has an amino acid profile close to egg white and is increasingly used as a plant-based protein source.

Fact #7080 · Food

Kiwi fruits contain more vitamin C per ounce than oranges.

Fact #10181 · Food

Broccoli contains more protein per calorie than steak.

Fact #10527 · Food

Bone broth contains collagen precursors — but evidence that oral collagen improves joint health is limited.

Fact #7091 · Food

Matcha contains L-theanine — an amino acid that produces calm alertness by modulating caffeine's effects.

Fact #7943 · Food

The most stolen food in the world is cheese, with about 4% of all cheese produced globally being stolen.

Fact #10196 · Food

Coffee is the world's second most traded commodity after oil.

Fact #3608 · Food