Sauerkraut and kimchi contain more vitamin C than fresh cabbage due to fermentation.

Eggs can be stored point-down to stay fresh longer — the yolk stays centered and away from the air cell.

A pomelo is the natural ancestor of the grapefruit — grapefruits are a hybrid of pomelo and orange.

Tart cherries contain melatonin — making tart cherry juice a studied natural sleep aid.

Molasses is a byproduct of sugar refinement — it contains most of the iron and vitamins stripped from refined white sugar.

The world's most popular fruit by weight consumed is the tomato, followed by the banana and watermelon.

The most stolen food in the world is cheese, with about 4% of all cheese produced globally being stolen.

Lettuce is a member of the sunflower family.

Agave, used to make tequila, takes 8–12 years to mature before harvest.