The process of freeze-drying preserves food flavor and nutrients better than most other preservation methods.

Eggs contain all 9 essential amino acids in proportions nearly perfect for human absorption.

The smell of baking bread is used by real estate agents to make homes feel more inviting to potential buyers.

Tahini, made from sesame seeds, contains more calcium per tablespoon than a glass of milk.

Bone broth contains collagen precursors — but evidence that oral collagen improves joint health is limited.

Coffee is one of the most antioxidant-rich foods in the typical Western diet.

Stunting — chronic malnutrition in childhood — affects 22% of children under 5 globally.

Lobsters were once considered food for the poor and were fed to prisoners — they only became a luxury food in the 20th century.

An average ear of corn has about 800 kernels arranged in 16 rows.